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24,A, orchid tower, Lokhandwala, Andheri West, Mumbai- 400053
Therapy

About

I am a Yoga trainer specialising in asana practice, pranayama and meditation with more than 8 years of experience in yoga teaching preceded by 2 years of experience in dance fitness. I have expertise of coaching in various formats like group sessions, PT, workshops and corporate sessions. I have …

Overview

9

Years in business

Self Employed
Staffs
Online
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Accreditations

Yoga trainer and evaluator

Services

▼ Online Yoga coaching
Online one on one yoga class. Providing coaching for yoga asana, meditation, pranayama, mobility, joint health, stress management, power yoga, restorative yoga and other variation. I conduct personal sessions, group sessions and workshops.

Testimonials

Sharmila reads the room very well and takes the session accordingly. Good class, enjoyed it.

Aron D’Souza

It is a wonder experience to a class with Sharmila. She guides very well through the session, time flies by quickly. Thank you for making the sessions fun and effective!

Priyanka Lama

Not a regular practitioner, but the session didn’t let me feel that about myself. I could connect with my breath, mind and body. I liked the flow. Thank you!

Sanjeev
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