Counsellor / Therapist | Child and Adolescent, Individual and Couple Counselling

Panduranga Nagar, Arekere, Doresanipalya, Bengaluru South City Corporation, Bengaluru, Bangalore South, Bengaluru Urban, Karnataka, 560076, India

Counselling Relationship and Marriage Counselling Depression counselling Therapy

About

I am a Counselling Psychologist working with children, adolescents, and adults. I counsel people during periods of stress / anxiety, emotional overwhelm, self-doubt, academic pressure, relationship concerns, or life transitions. Therapy can offer a calm, supportive space during these times.<br />…

Overview

Years in business

Self Employed

Staffs

All modes (Online, In-Person)

Accreditations

MA in Counselling Psychology

Services

▼ Relationship & Interpersonal Concerns

Support for individuals facing relationship stress, communication difficulties, boundary issues, or emotional challenges within personal or family relationships.

▼ Life Transitions & Adjustment Concerns

Support during significant life changes such as role changes, career shifts, academic transitions, relationship changes, or major personal adjustments. Counselling helps process emotions and navigate change with clarity and resilience.

▼ Emotional Regulation & Coping Skills

Support for those who struggle with intense emotions, emotional reactivity, or feeling overwhelmed. Therapy focuses on identifying emotional patterns and building skills to manage emotions in healthier, more balanced ways.

▼ Child Counselling

Support for children facing emotional, behavioural, or adjustment difficulties such as anxiety, fears, emotional outbursts, low confidence, or changes in behaviour. Sessions are age-appropriate and gentle, focusing on emotional expression, regulation, and building a sense of safety.

▼ Adolescent Counselling

Support for teenagers dealing with anxiety, academic or exam stress, peer pressure, emotional withdrawal, mood changes, identity concerns, or low self-esteem. Therapy offers a confidential, supportive space where adolescents can feel heard and understood.

▼ Parenting Support & Guidance

Support for parents who are concerned about their child or teenager’s emotional wellbeing. Sessions focus on understanding behaviour, strengthening communication, and offering practical, compassionate strategies to respond to emotional and developmental challenges.

▼ Anxiety & Stress Management

Counselling support for individuals experiencing persistent worry, stress, overthinking, or emotional overwhelm. Sessions focus on understanding anxiety triggers, building emotional awareness, and developing practical coping tools for everyday life.

▼ Individual Counselling (Adults)

Support for adults experiencing anxiety, stress, emotional overwhelm, self-doubt, burnout, relationship concerns, or personal and professional life transitions. Sessions provide a safe, non-judgmental space to explore emotions, understand patterns, and develop healthier coping strategies.